Week six was all about famous people who do yoga! After tuning in and warming up, we read Peaceful Piggy Yoga by Kerry Lee MacLean. We learned that some of our favorite athletes, like Shaq, Kevin Garnett and Tim Thomas all do yoga! Did you know that LeBron James has a daily yoga practice? The Ottawa Senators and the Philadelphia Eagles all do yoga. Even actors and entertainers do yoga, like Meg Ryan, Ricky Martin, Jennifer Aniston and the cast of Cirque de Soleil. At the end of the book, there is a yoga set with some new poses. Here are pictures of some of the new poses that we learned like candlestick and full lotus. Don't the guys look like fierce warriors? We even tried a new meditation after deep relaxation. Our meditation was for getting rid of unwanted thoughts. Ask your young yogi to show you how it goes. At the end of class we played the bell game. The video shows a quick clip from the game. I need to get a better bell! Next week we will do our first kriya, I am so excited! Thanks for sharing your children with me.
Mrs. Williams
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