"Children are big souls in little bodies." Shakta Khalsa .
This quote really speaks to the heart of the yoga experience for kids. When I watch the children mediatate, try a new pose, or really get into a deep relaxation, and then leave Yoga with GREAT BIG SMILES, I know that their cares and feelings are so much like ours. As a classroom teacher, when children tell me about their lives and families, the joys and sorrows, I am reminded of this quote and how it rings true for me every single day. I am so blessed to work with kids!
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