Tuesday, October 28, 2014

Yoga Dog...Let's Do It!!

Please view this video from my mentor, Shakta Khalsa, as she speaks to you about a Kickstarter project, YogaDog, a television program for children that is all about yoga!  Be a supporter of YogaDog, I am!

Rise and Shine Yoga

Fun Halloween yoga with mini pumpkins.  Great fun! Great balance and focus!  We decorated the pumpkins at the end of class.  Partner yoga next week!







 Flying Bat (Kundalini Lotus)











Monday, October 6, 2014

Rise and Shine YOga


Check out the photos from our first class!  There were lots of laughs and positive energy.  Everyone was able to talk about why they have chosen to come to yoga.  I can't wait for next week. :)