Last Yoga....For Now

For our last club meeting, the students demonstrated their favorite exercise, asana or mudra.  We took some videos of the students discussing how yoga has impacted their lives and what is important about yoga to each of them.  Check out the playlist at the end of the post! :) I'm looking forward to seeing all of these yogis back in the spring. Wahe Guru! Sat Nam!

Click here to see all of the videos from our last fall yoga class.

Rise and Shine Yoga

Partner Yoga!  Fun!! RCY club members use what they learn in yoga class to help them throughout the school day and in life.  Yoga in the public school going strong! :)

Yoga Dog...Let's Do It!!

Please view this video from my mentor, Shakta Khalsa, as she speaks to you about a Kickstarter project, YogaDog, a television program for children that is all about yoga!  Be a supporter of YogaDog, I am!

Rise and Shine Yoga

Fun Halloween yoga with mini pumpkins.  Great fun! Great balance and focus!  We decorated the pumpkins at the end of class.  Partner yoga next week!

 Flying Bat (Kundalini Lotus)

Rise and Shine Yoga

Week 3!

Lion breath

Gong time

chair circle-we did it!!!