I hope everyone had a splendid 4th of July! I am at the shore(New Jersey) and enjoying the waves and the sun. With my 6 mile run this morning, I have passed the 600 mile mark for the year and am definitely on target to hit 1000 miles by the end of the year! Are you exercising young yogi? It is very important to keep up your fitness! I am going to a yoga class on the beach tomorrow morning, with Bonnie from Sea of Abundance Yoga. I will be keeping all of you in my thoughts! It's off to Kripalu next week to see Shakta and complete Level Three of the RCY training. I can't wait!
Love,
Mrs. W
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