Rise and Shine Yoga

Our yoga set this week was "A Walk in the Woods".  We were tired, but we had a great time!


 First we warmed up with bicycles.

On our walk, we first met some dogs! 

Downward Dog

Then we met some frogs.

Frog Pose

 We  met a wood chopper

 Then we saw some trees.

Tree Pose

partner trees

Finally, we relaxed with some rocks.

rock pose