"Keep up and you'll be kept up" Yogi Bhajan, Ph.D A blog devoted to kids "keeping up," with yoga!
Monday, October 23, 2017
Monday, October 16, 2017
Rise and Shine Yoga
Our yoga set this week was "A Walk in the Woods". We were tired, but we had a great time!
First we warmed up with bicycles.
We met a wood chopper
Then we saw some trees.
First we warmed up with bicycles.
On our walk, we first met some dogs!
Downward Dog |
Then we met some frogs.
Frog Pose |
Then we saw some trees.
Tree Pose |
partner trees |
Finally, we relaxed with some rocks.
rock pose |
Wednesday, October 11, 2017
Rise and Shine Yoga
Monday, October 2, 2017
Rise and Shine Yoga
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