Monday, November 21, 2011

Rise and Shine







Another week of partner yoga, YES!!! We worked on using intuition this week when working with a partner. Also, Nolan made up a partner version of the woodchopper exercise, check it out below! For our meditation, we talked about getting our ego and soul into alignment in order to develop into more well rounded people. Ask your yogi to show the meditation. We played the feather game today and worked on using our intuition to determine who had the feather. Lots of great participation today, awesome job everyone!

No comments:

Post a Comment