"Put your ego in the backseat and drive your soul into alignment." Guruatma
Guruatma is SO right! When you don't let your ego get involved, the world is a more peaceful place!
Showing posts with label Quote of the Week-Archives. Show all posts
Showing posts with label Quote of the Week-Archives. Show all posts
Monday, July 11, 2011
Monday, May 9, 2011
Quote of the Week-Archives
"Stop playing the negative tapes in your head, just stop it!" Guruatma.
I love this quote! It is so easy to fall into the trap of getting down on yourself and start focusing on the things that are "wrong," as opposed to what is going right! Playing the negative tapes takes too much energy and takes away from personal growth. This is one of Guruatma's all time classics; she says it often so I know she means it! The next time you catch yourself playing the negative tapes, just turn them off. I bet that will bring a smile to your face and a spring to your step!
I love this quote! It is so easy to fall into the trap of getting down on yourself and start focusing on the things that are "wrong," as opposed to what is going right! Playing the negative tapes takes too much energy and takes away from personal growth. This is one of Guruatma's all time classics; she says it often so I know she means it! The next time you catch yourself playing the negative tapes, just turn them off. I bet that will bring a smile to your face and a spring to your step!
Monday, April 25, 2011
Quote of the week-Archives
"Find your center, and don't let anyone or anything take you away from your center." Guruatma
Guruatma is so ON with this statement! This quote is one of the first ideas that I REALLY embraced when I started my yoga practice. It is so simple, yet can be so hard to do at times, especially when I let my ego get in the way! When I am in my center, nothing bothers me, I am productive, positive and full of energy. As soon as I start to drift away from my center, I get agitated, frustrated and focus on the negative. Taking a deep breath and finding my center is one of the best strategies I have for maintaining a yoga state of mind. Guruatma really knows what she is talking about!
Guruatma is so ON with this statement! This quote is one of the first ideas that I REALLY embraced when I started my yoga practice. It is so simple, yet can be so hard to do at times, especially when I let my ego get in the way! When I am in my center, nothing bothers me, I am productive, positive and full of energy. As soon as I start to drift away from my center, I get agitated, frustrated and focus on the negative. Taking a deep breath and finding my center is one of the best strategies I have for maintaining a yoga state of mind. Guruatma really knows what she is talking about!
Tuesday, April 5, 2011
Quote of the Week-Archives
"Get in a yoga state of mind." Guruatma Khalsa I have been working so hard on this one.When I am in a yoga state of mind, everything feels peaceful and life's stress doesn't bother me as much. I also find that I can deal with people more calmly when I am in a yoga state of mind. It's just not always easy to get there! I need to remember to breathe.
Monday, March 21, 2011
Quote of the Week-Archives
"Children are big souls in little bodies." Shakta Khalsa .
This quote really speaks to the heart of the yoga experience for kids. When I watch the children mediatate, try a new pose, or really get into a deep relaxation, and then leave Yoga with GREAT BIG SMILES, I know that their cares and feelings are so much like ours. As a classroom teacher, when children tell me about their lives and families, the joys and sorrows, I am reminded of this quote and how it rings true for me every single day. I am so blessed to work with kids!
This quote really speaks to the heart of the yoga experience for kids. When I watch the children mediatate, try a new pose, or really get into a deep relaxation, and then leave Yoga with GREAT BIG SMILES, I know that their cares and feelings are so much like ours. As a classroom teacher, when children tell me about their lives and families, the joys and sorrows, I am reminded of this quote and how it rings true for me every single day. I am so blessed to work with kids!
Tuesday, March 8, 2011
Quote of the Week
"Maintain your meditative equilibrium." Guruatma Kaur Khalsa
I love this quote. Whenever I start to feel unbalanced, or moving away from my center, I think of when Guruatma said this and how "right on," she was. It always helps me refocus.
I love this quote. Whenever I start to feel unbalanced, or moving away from my center, I think of when Guruatma said this and how "right on," she was. It always helps me refocus.
Monday, February 28, 2011
Monday, February 7, 2011
Thursday, January 27, 2011
Monday, January 17, 2011
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