Rise and Shine

Here is the double cobra invented by Nolan.
















We have been doing partner yoga for the last two weeks and have been having great fun. Nolan even created a new pose called the "double cobra." It was great for flexibility and focus. The feather game had us using our intuition to find a feather in small groups, and everyone really got into the game. We have also increased our silent meditation time to three minutes! Check out some of these photos of young yogis in partner poses!