16 weeks of yoga!
8 weeks of yoga!
Our last of week of yoga was as mellow as our first week. We had a yoga party that involved a yoga set with the students favorite poses. Some students even led their pose! We did a meditation for a calm heart and had a deep relaxation. I was able to take some videos today of some of the students and their thoughts on yoga and what the last 8-16 weeks have meant to them. Their insights embody the philosophy of Radiant Child which is that, "a child is naturally radiant, aware, and full of innocent wisdom." I have loved spending Monday mornings with your children, it has been a blessing. See you next year!
Mrs. Williams
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