Monday, November 6, 2017

Halloween Yoga!

All of our yoga on Halloween was based on a Halloween/Spooky theme.  From black cats to creaky gates, we had a great time!














Monday, October 23, 2017

Partner Yoga

All yoga was done in partners today!  Ask your yogi about our poses.






















Monday, October 16, 2017

Rise and Shine Yoga

Our yoga set this week was "A Walk in the Woods".  We were tired, but we had a great time!


 First we warmed up with bicycles.





On our walk, we first met some dogs! 
Downward Dog



Then we met some frogs.

Frog Pose
 We  met a wood chopper

 Then we saw some trees.
Tree Pose



partner trees


Finally, we relaxed with some rocks.


rock pose