Monday, March 17, 2014

Rise and Shine Yoga

We had fun working with yoga balls today.  What a great way to practice balance and BREATHING! It was a lot of fun to relax and get "smooshed," by the ball!  Click here to see a video of us using the yoga balls with a partner!


Rise and Shine Yoga

Lots of balance work and BREATHING with the yoga balls!















Yoga with the therapy ball!  








Rise and Shine Yoga

Partner Yoga!


















Friday, February 28, 2014

Rise and Shine Yoga

In the event of a snow day on Monday, yoga class will be held on Tuesday.  



Week 3-A Yoga Story, "A walk in the woods."