Halloween Yoga 2018

We took many of our yoga poses and gave them a Halloween theme.  Here are our poses:

Corpse Pose

Crescent Moon

Witch on a Broom

Half Moon

Witch's Hat

Cat/Cow (complete with cat sounds!)

Bridge Pose

Crow

Rise and Shine Yoga- Fall Week 4

Our fourth week of yoga was partner yoga!  Our yogis enjoyed working together!

Fall 2018, Week 3

Fall 2018, Week 2

This week we worked on deep breathing techniques. We also did a yoga set that included many downward dogs!  This prepared us for our game of the week. 

Rise and Shine Yoga - Fall 2018 week 1

Our first week of fall yoga was a great success! We learned about yoga and some different poses.

Easy Pose

Cat/Cow

Tall Tree

 We played the name game to get to know one another's names.

Every Kundalini Yoga class ends with a version of the song "Long Time Sun."  

Rise and Shine Yoga- Guest Yogi

Mrs. Richards was our guest yogi last week!