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| Downward Dog or Triangle Pose |
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| Warrior Pose |
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| Rock Pose |
We end each class with a game. Today we played the "Name Game".
Monday, October 2, 2017
Rise and Shine Yoga
We had a great first week filled with relaxation and laughs! We are looking forward to a great session!
Saturday, April 1, 2017
One More Week!
We had a small yoga class this week! Students must be experiencing some of the illness that has been going around. We hope to have our yogis back for our last class on Monday! This week, our yoga class was built around the ABCs of Yoga. Can you guess what letter these poses represent?
Sunday, March 19, 2017
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