Our fourth week of yoga was partner yoga! Our yogis enjoyed working together!
Monday, October 29, 2018
Friday, October 19, 2018
Friday, October 12, 2018
Fall 2018, Week 2
This week we worked on deep breathing techniques. We also did a yoga set that included many downward dogs! This prepared us for our game of the week.
Saturday, October 6, 2018
Rise and Shine Yoga - Fall 2018 week 1
Our first week of fall yoga was a great success! We learned about yoga and some different poses.
 |
| Easy Pose |
 |
| Cat/Cow |
 |
| Tall Tree |
We played the name game to get to know one another's names.
 |
Every Kundalini Yoga class ends with a version of the song "Long Time Sun."
Subscribe to:
Posts (Atom)